This page explains all the Health & Wellness Opportunities available to our registered volunteers. To see these opportunities you must be registered with Volunteer Now.

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle.

Health refers to physical, mental, and social well-being;

Wellness aims to enhance well-being. It can affect physical, mental, and social well-being

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected. The Health and Wellness Educators  want to inform you, the volunteer, of ways to maximize your personal wellness.

If you are a Health or Wellness Organisation please complete the Contact Us Form found on the HOME PAGE or email us on

Our current organisations include: