Part 2: The Health Benefits of Volunteering In the first part of this series, we explored how volunteering improves physical health, reduces symptoms of depression and anxiety, promotes happiness, encourages a healthier lifestyle, and fosters connections to combat loneliness. In this second installment, we’ll dive deeper into how volunteering helps combat stress, promotes mindfulness, boosts […]
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Part 1: The Health Benefits of Volunteering Volunteering is more than just a way to give back to your community—it’s also a powerful tool for improving your overall health and well-being. Engaging in volunteer activities can positively impact your physical and mental health while fostering deeper connections with others. At VolunteerNow.co.za, we believe in the
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RANDOM ACTS OF KINDNESS When last did you do something for someone else that wasn’t expected of you? I’m talking about a completely random act, like paying for someone’s groceries or helping them pack their packets into the car and returning the trolley. Or running a bath for your mum because she had a long
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The President’s Award for Youth Empowerment in South Africa, affiliated with The Duke of Edinburgh’s International Award, offers three progressive levels: Bronze, Silver, and Gold. Each level has specific age requirements, minimum completion periods, and activity commitments across four sections: Service, Skills, Physical Recreation, and Adventurous Journey. The Gold level includes an additional Residential Project.
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Basic Biscuit Recipe Simple and quick basic cookie dough. Yields: Preparation Time: Cooking Time: Ingredients Directions PLEASE REGISTER YOUR DONATION AS IF YOU WERE ATTENDING AN IN-PERSON EVENT. IT ALLOWS US TO TRACK VOLUNTEERING PARTICIPANTS AND VERIFY HOURS. PLEASE ENSURE THAT YOUR DONATION IS CLEARLY MARKED WITH YOUR FULL NAME AND DESCRIPTION OF DONATION. AFTER
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Condensed Milk Biscuits These melt-in-your-mouth Condensed Milk biscuits are easy to make and taste just amazing, especially with a lovely, hot cuppa! INGREDIENTS INSTRUCTIONS
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How to knit a Twiddlemuff Twiddlemuffs are great for those with Dementia or Alzheimer’s, as they help to ease agitation and calm the person’s mood by keeping their hands and minds occupied. Many hospital wards have found that the muffs have a positive effect on patients by keeping them comforted, as well as encouraging movement and brain stimulation.
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Part 2: The Broader Impacts of Volunteering and Becoming a Good Global Citizen In the first part of our series, we explored how volunteering strengthens communities, encourages civic engagement, reduces inequality, inspires future generations, and empowers marginalized groups. In this second installment, we delve into the broader global and economic impacts of volunteering, highlighting how
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Part 1: The Broader Impacts of Volunteering and Becoming a Good Global Citizen Volunteering is a powerful force for change that extends far beyond the immediate benefits of service. It not only uplifts communities but also fosters the development of good global citizens. By engaging in meaningful volunteer work, individuals contribute to the broader societal
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Why Education on Menstrual Health Matters and the Benefits of Washable Sanitary Towels Menstrual health is a fundamental aspect of overall well-being, yet it remains a topic surrounded by stigma and misinformation in many parts of the world. Lack of education about menstruation has serious consequences, particularly for young girls and women in disadvantaged communities.
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